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Kick the Habit / Booklet

This 28-page guide is designed to appeal to teens and young adults who want to quit smoking. The booklet is encouraging and provides practical support and planning tips. It outlines reasons to quit, presents a guide for a quit plan, lists coping methods and includes 6 pocket-sized tip cards to carry as reminders. Also includes the California Smokers’ Helpline, the national quit line number, and other national resources.

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