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My Personal Blood Pressure Record - Wallet card English

This convenient, wallet sized card helps patients to monitor their blood pressure, making it easier to share the results with their physician. It also provides information on the dangers of smoking and how quitting can benefit their health. Includes California Smokers’ Helpline information.

Message 1

Take you blood pressure regularly as directed by your doctor and record it in this booklet.

Keep the booklet in your wallet and share it with your doctor at every visit.

This booklet will help your doctor help you!

Wallet card printing tips

For best results when printing yourself:

  • Print on cardstock
  • Print 2-sided
  • Print full size (do not choose “reduce” or “shrink to fit”)
  • File includes 4 cards per page. Trim each page where noted to separate cards.

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