Revised Kick the Habit Brochure (American Indian)

This brochure is designed to help American Indians who want to quit using commercial tobacco. It includes tips for quitting, ideas for ways to cope with urges to smoke, and a list of benefits enjoyed by people who don’t smoke. The brochure also provides California Smokers’ Helpline information.

Printing Tip

For best results when printing yourself:

• Use a slightly heavier paper (or a glossy paper)
• Print 2-sided
• Print full size (do not choose “reduce” or “shrink to fit”)