Quit Tips

This brochure is designed for people in the LGBTQ+ community who want to quit using tobacco. It is designed to be supportive and encouraging, offering strategies for coping with urges and avoiding relapse. Also available in Spanish (J640SP).

Kick It California print materials, including this material, can be ordered and fulfilled, at no-cost, up to 1,000 print copies annually per agency. To order, contact customer service by calling (800) 258-9090 or use our online Kick It California material order form.

Printing Tip:

For best results when printing yourself:

• Print on a slightly heavier paper (or a glossy paper)
• Print 2-sided
• Print full size (do not choose “reduce” or “shrink to fit”)