
This brochure is designed to help American Indians cope with withdrawal symptoms and cravings as they quit commercial tobacco and nicotine. The brochure addresses strategies to deal with some of the unpleasant symptoms many people experience when they start their quit journeys, such as irritability, hunger, and fatigue. Includes Kick It California information.
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Copyright © 2006 - 2025 ETR. This material was made possible by funds received from the California Tobacco Prevention Program, under contract #21-10001. The Tobacco Education Clearinghouse of California is a project of ETR.