This brochure is designed to help American Indians cope with withdrawal symptoms as they quit smoking tobacco. The brochure addresses strategies to deal with some of the unpleasant symptoms many people experience when they try to quit, such as irritability, hunger, fatigue and sleep problems.
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Copyright © 2006 - 2020 ETR. This material was made possible by funds received from the California Tobacco Control Program, under contract #16-10064. The Tobacco Education Clearinghouse of California is a project of ETR.