A comprehensive cessation guide for Native Americans. Includes: Benefits of Quitting, Tobacco Facts, Preparing to Quit, Before Your Quit, Your Quit Day, Coping with Cravings, Staying Quit, Dealing with Relapse, and Celebrate Your Success. A companion piece to J520 Your Life is Our Future brochure.
A download file is available to review this material but we recommend using a professional printer to print this 20-page booklet.
Copyright © 2006 - 2020 ETR. This material was made possible by funds received from the California Tobacco Control Program, under contract #16-10064. The Tobacco Education Clearinghouse of California is a project of ETR.